It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

We meet some of the first NHS patients, as expert says funding everyone eligible would "bankrupt" the service.

A Bucks County woman is speaking out after her insurance company decided to no longer cover weight loss drugs.

Abbott Elementary' star Sheryl Lee Ralph gets candid about focusing on her health and overhauling her lifestyle without ...

Weight loss jabs such as Wegovy are “lifelong treatments” and most people who stop taking them will lose the effects, a ...

Big Pharma is hiding a massive secret about so-called miracle weight-loss drugs like Ozempic – they come with a raft of ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

One shopper lost four inches off their waist and said they no longer have any belly fat thanks to the £16 fitness accessory ...

Unintentional weight loss, shakes and tremors, heart palpitations, and heat intolerance are among some of the telltale signs ...