Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body. A ...

Start your day with this 10-minute full body morning yoga stretch 🌞 — a calming and beginner-friendly routine to awaken ...

From gentle movement to stillness, these ancient practices,like yoga, qigong and acupuncture, can help soothe your nervous ...

Modi persuaded the U.N. to designate the annual International Day of Yoga in 2014. The theme this year was “Yoga for One ...

CHITUNGWIZA, Zimbabwe — It's before sunrise on a Saturday and a small group has gathered at Socialite Bar in on the outskirts ...

A rare Triaditya Yoga combination will occur in Gemini after many years. Within a week, 3 Aditya Yogas will occur in Gemini.

The three instructors revealed that yoga improved physical and mental well-being as it enhances flexibility, strength and ...

Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours.

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...