But is that a good idea? A September article from University of Maryland Global Campus touts the relaxing benefits of listening to the right music while studying. “Studying can be stressful ...
"Our study provides valuable insights into how natural and anthropogenic soundscapes affect anxiety and stress in urban areas ...
Research shows that actively engaging with music through singing or playing instruments provides additional benefits compared to passive listening, including enhanced cognitive function and ...
If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far ...
We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...
To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...
Suddenly, your favorite song comes on the radio and it reminds you of when you first fell in love and how you would listen to it ... three science-backed benefits of music-evoked nostalgia.
For some examples of playlist ideas and further information on the benefits of music for labour and birth you can look www.birthbeats.org which has been designed by a midwife. If you would like to ...