Discover how the right music can boost your workout. Increase motivation, reduce effort, and enhance performance.

While music can provide powerful emotional benefits and stress relief, it’s not a direct replacement for professional therapy. However, music does offer significant psychological and ...

Whatever your preferred genre is, you cannot deny the fact that music makes our life better. With that being said, we wanted to provide you with some of the benefits of music and explain how the ...

The benefits of music in our lives are increasingly acknowledged by researchers and scientist. As human beings, we have taken the existence of music for granted and rarely think critically about music ...

Here are three science-backed benefits of music-evoked nostalgia. 1. Resilience And Joy In Difficult Times When life throws curveballs at you, a dose of nostalgia can be a welcome escape.

In a recent long-read feature, we heard a range of views on the usefulness of music production schools when building a career ...

It’s also why you feel a shiver down your spine when you listen to music you like. Endorphins are feelgood chemicals that account for feelings of pleasure. You also release endorphins when you ...

We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...

Hastings International Piano is launching Sounds Of Creativity for 2025, a free workshop series combining live classical piano with guided creative art sessions.