Do you know how often to replace your spin shoes?
Most spin shoes do not come with cleats. Check what type of cleat your (or your gym’s) bike uses and choose a shoe that will ...
New York Magazine7y
The 9 Very Best Exercise Bikes
The types of pedals each bike has will determine what type of cleat or shoe you need. Despite the name, a clipless pedal is one that’s designed for a shoe to attach to. These will require cleats ...