The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's our favorites options The best indoor cycling shoes make it comfortable ...

So the procedure is: Find a pair of pedals with your chosen cleat type (such as SPD) Find a pair of cycling shoes that can take the appropriate type of cleat. This means they need to have screw ...

CONVENIENCE: The recessed SPD cleat assembly and rubber outsole allow you to easily get around the studio while off the bike. PERFORMANCE: SPD compatible (cleats sold separately), with durable ...

Everything you need to know about road cycling pedals and mountain bike pedals. Plus, tips for how to get used to riding ...

Buying cycling specific shoes can represent the first step of commitment to taking cycling seriously, however it's important that you know the differences between them and then knowing what type of ...

The types of pedals each bike has will determine what type of cleat or shoe you need. Despite the name, a clipless pedal is one that’s designed for a shoe to attach to. These will require cleats ...

Cycling pedals and shoes are not universally compatible ... If yours are a different style, just look up a video about the type you’ve got. Once everything is set up, take a little time to ...