A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

In addition to taking medication, paying attention to these habits can help maintain healthy blood pressure levels..resistant ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Millions of people in the UK are affected by high blood pressure, also known as hypertension, but not everyone is aware diet ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...