Sit on the floor with your legs bent and feet flat on the ground. Extend your right leg, keeping your inner thighs pressed ...

Now in it’s fourth decade, the city’s biggest fashion event was certainly a time for reflection — particularly against the ...

Arsenal captain Martin Odegaard will be out "for a while" after suffering a significant ankle injury while playing for Norway ...

It's September, but the sun is still blazing. Here's what I'm using to beat the heat and keep training for my next marathon.

You want to look seasonally appropriate but you don’t want heat stroke. Everyday is a battle with your closet, looking for ...

Norway captain Martin Ødegaard injured an ankle on Monday ahead of a key series of games for his club Arsenal.

De Piante is no different, mixing together her love of crisp white T-shirts and minimalist sheaths with an ankle boot (when ...

Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...

A 2-0 start has proven to give NFL teams a major leg up in the playoff chase. But not all of this year's unbeaten outfits are ...

Nottingham Forest hope Danilo could be back in training by December following successful surgery to repair his broken ankle. The midfielder ... Espirito Santo says the key for Forest is not ...

Arsenal boss Mikel Arteta has been speaking to the media before Thursday's Champions League game at Atalanta (kick-off 20:00 ...