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Ever wonder why one song can lift your spirits while another brings you to tears? Here's how to use that power on purpose to ...
Your attention is a rhythm that can be trained, much like learning how to play an instrument. You sit down to tackle your ...
These synchronization patterns occur at different speeds in the brain. For rhythm (like drumbeats), slower brain waves lock ...
Unlike meditation, which primarily engages the prefrontal cortex and anterior cingulate cortex, music triggers a comprehensive neural symphony across your brain. The auditory cortex processes the ...
If you’re looking to bolster your cognitive abilities and keep your mind sharp throughout your lifetime, you may want to pick ...
Do you want an easy way to increase your creative brain power? The answer may lie in turning on some music. Research from 2024 found that music-based activities, such as singing in a group ...
Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to boundary-setting) offer real relief from burnout without requiring a sabbatical or major ...
An Ohio music conductor is using deep brain stimulation ... that delivers an electrical current directly to areas of your brain," according to Cleveland Clinic. There are billions of neurons ...