Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

Ruth Chepngetich, the marathon world record-holder, tested positive for the banned diuretic HCTZ in a urine sample collected ...

The length of time a runner’s face typically stays red after a workout can vary from minutes to over an hour, according to ...

Luckily, “humans can adapt better than almost any other animal for running consistently in the heat,” Christopher Minson, Ph.D., exercise physiologist and codirector of the Exercise and Environmental ...

Sometimes, boring is best. In my town, I’m a local legend on our rail trail, a pancake-flat dirt path that travels in a ...

Not many shoes are specifically marketed as good for high arches, but these neutral, cushioned trainers and racing kicks will ...

We breakdown common myths about this training and racing strategy, which just might power your best performances.

It's soft enough for long runs, responsive enough for speedwork, and costs just $150. A thick slab of bouncy foam is ...

The Venu X1’s most significant compromise is battery life: With the always-on display enabled, you can expect to get up to ...

Stephens says the main things to look for in a prerun snack are a sufficient number of carbohydrates (which your body breaks ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

This 2-in-1 short offers just the right of leg coverage at 7 inches to prevent chafing. The mid-rise waistband has an ...