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Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...
Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...
Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.
A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.
Brain swelling, or cerebral edema, is a medical emergency. Learn about the evidence-based treatments doctors use to reduce ...
A study published in the Journal of the American Heart Association has found that prenatal exposure to PFAS ("forever ...
This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...
On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...
While heart disease has been the leading cause of death in the U.S. for over a century, the past 50 years have seen a ...
Understanding the truth about cholesterol is the first step toward better heart health. Is there a cholesterol myth ...