Discover which cardio workout suits your fitness goals better. Compare walking and cycling benefits for strength, weight loss, and heart health.

But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

New champions emerged in the Tata Mumbai Marathon as unheralded Berhane Tesfay of Eritrea clinched the elite men's title ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

RSVP Magazine met Dancing With The Stars favourite Joanna Donnelly for a family photoshoot in the March 2019 issue where ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The Georgia Department of Transportation sent brine trucks out to pre-treat major roads and interstates as the temperature ...

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.

The Bajaj Avenger Cruise 220 was designed while keeping the features of cruisers in mind, right from the saddle and handlebars to the wheelbase and chrome details. The bike doesn’t just look ...