Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...
Elevated blood pressure is the most important risk factor for cardiovascular disease. Numerous clinical practice guidelines ...
You can check your blood pressure at home with or without using a digital monitor. Here are the steps you need to measure ...
Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...
Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...
Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity ... 2024 — Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have ...
Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...
I knew I was having a stroke because I was familiar with the warning signs,” she says. But she couldn't communicate that.
Beyond health factors and behaviors, strong family support, good mental health, access to good health care and a strong ...
A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.
Olive leaf extract is becoming a popular supplement for boosting immunity and general health. It contains antioxidants and ...