Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Excessive drinking was linked to a jump in high blood pressure deaths during the COVID-19 pandemic, according to a new report ...

Hypertension and High Blood Pressure Linked to Pesticide Metabolites in Elderly, According to Research ( Beyond Pesticides , June 4, 2025) A new study published in Environmental Chemistry and ...

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

Researchers have found in a new retrospective cohort study that vitamin D supplementation led to significant improvements in ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

New research focusing on older adults shows that targeted lifestyle changes can reverse prediabetes, with physical activity emerging as the most powerful factor. The study, conducted in the nation of ...

New study shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally.

More fluids. Dehydration decreases blood volume, causing blood pressure to drop. Staying hydrated is especially important when exercising. Foods high in vitamin B-12. Too little vitamin B-12 can ...