By providing a strong performing arts education, Portland can ensure students have a range of viable career options.

You no doubt are familiar with social determinants of health, items such as food security, housing and transportation, and how inadequacy in those areas can affect well-being. But are you aware of ...

At this event, singers of all abilities come together for a day to work on music that they perform that afternoon.

Music is a powerful and cost-effective asset that can make us healthier. Why don’t we treat it as such across our national ...

Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...

Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...