If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Extremely Relaxing Music to Relieve Headache, Migraine, Natural Help for Stress, Anger. Headache Relief Music, Relaxing Music ...

Incorporating music into daily meditation can increase focus and relaxation, making it easier to develop consistent habits ...

Sound therapy—from baths to apps to binaural beats—has exploded in popularity, promising everything from better sleep to ...

Music has the power to soothe the mind, promote brain health and bring people closer together. Singing, listening to music or ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, ...

Music does more than entertain—it remodels your neural circuits in real time. A collaborative study from Aarhus and Oxford, published in Advanced Science, introduces FREQ-NESS, a cutting-edge ...

New research shows your brain may learn complex visual patterns without effort, reward, or feedback -- just by passively ...

Shows from Cal Newport, David Allen and more offer advice on how to make the most of your time at work and beyond.

A survey from the American Psychological Association found that 77% of workers experience physical symptoms of stress by the end of the workday. Shoulders stay tense. Your mind replays ...

Playing music in open-plan offices improves productivity and well-being, according to a Cardiff University researcher.