Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

On an average, Indians consume 3-10 gm of salt per day, with 45% of the population consuming over 5 gm a day, according to ...

Dr. A Sivagnanam, HOD & Consultant - Paediatric Emergency and Program Director of HUE, also spoke passionately about the principle behind HUE, stating, "Recognize early, respond aptly, and remediate ...

Investing in employee health could create US$11.7 trillion in global economic value, according to a new report – Thriving ...

The rates of both mild cognitive impairment and a composite of MCI or probable dementia were lower with intensive treatment in an extended follow-up study.

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Having used the Galaxy Ring almost every day for the last three months, I can see that while it's not quite a smartwatch ...

Fatty liver disease is usually associated with ageing and obesity. However, now it is being observed among children as well ...