Katie Coleman, now 33, was diagnosed with a rare type of kidney cancer back in December 2020 after struggling to get doctors ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

The former Big Brother winner, 44, has been forced to defend herself numerous times against speculation from Instagram trolls ...

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

The 67-year-old demonstrated a “compound move” that targets the upper body and lower body at the same time.

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

You may want to play it safe and limit your intake of foods like: Exercise that involves being ... One 2022 double-blind randomized trial suggests of 50 women experiencing menopause looked at ...