Insomnia affects many globally. Research suggests yoga, Tai chi, walking and jogging can help. These activities improve sleep ...

From the classic late-night drink approved by pop culture to a viral 'sleepy girl mocktail', we have it all, the best drink ...

In a surprising turn, declassified documents suggest Hillary Clinton was on heavy tranquilizers. Tulsi Gabbard revealed ...

Older adults with insomnia are more vulnerable to depressive mood and symptoms in response to inflammatory exposure.

Gentle exercises, such as walking, jogging, yoga, and Tai chi, can improve insomnia symptoms when practiced for at least four weeks. These activities are low-maintenance and relatively inexpensive ...

The new pill, called AD109, is a combination of atomoxetine and aroxybutynin, two drugs that tell your brain to keep the ...

After Hunter Biden suggested his father's debate performance was impacted by Ambien use, doctors note the sleep medication ...

Old people tend to wake up early This is a natural part of ageing but it has various explanations Here’s what a doctor wants ...

However there’s not enough evidence yet to confirm direct benefits of magnesium for sleep, a study published on DeepDyve ...

Krispy Kreme, Inc.'s fundamentals weaken amid McDonald's exit and high debt. Click to read more on my updated look at DNUT ...

"Scientists are still figuring out if magnesium affects sleep, but emerging research offers some intriguing clues." The ...

An inquest into the tragic death of Graham Thorpe has heard how a leaked drinking video from the 2021-22 Ashes series caused ...