A Pilates instructor and former ballerina has launched a new workout series that will help you improve your strength, ...

CEO Sarah Luna leads national franchise launch, starting in West Hollywood LOS ANGELES, CA / ACCESS Newswire / May 6, 2025 ...

Hong Kong Island, Hong Kong, May 06, 2025 (GLOBE NEWSWIRE) -- ...

Tai Chi and Pilates are two of the most popular practices when it comes to relieving stress. Both have their own unique ...

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Malavika frequently shares snippets of her gym sessions, including strength training, pilates and functional workouts. Her ...

Rams outside linebacker Byron Young is one of the latest NFL players to take up pilates as part of his offseason training.

From boozy brunches and cute tea parties to candle-making and flower-arranging, there are plenty of ways to say "thank you" ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

The Grosvenor Hotel in Stockbridge has been crowned the best hotel in Hampshire in the 2025 Muddy Stilettos Regional Awards.

I am always eager to find the balance of style and comfort, being active and being still; when I prioritise that part of my ...

The 7 Days to Gut Health series will be hosted on Alo Moves and address the gut's connection to stress, anxiety and low ...