Saurabh Bothra believes that even the busiest lives can benefit from small, consistent daily habits like moving more, ...

Once seen as a quick fix, digital wellness has evolved into a powerful tool for long-term health. From yoga at home to ...

I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural ...

Saurabh Bothra created HaBuild, a wellness platform that has attracted 10 million users. Initially aimed at helping his ...

Yoga-preneurs revolutionize yoga accessibility through social media, with IIT BHU engineer leading viral 21-day challenge on ...

Start your day with simple yoga poses anyone can do. These easy movements help you feel fresh, focused, and energised, ...

Habuild’s journey is rooted in creating daily discipline around yoga, mindfulness, and healthy habits, without preaching perfection or pushing unrealistic goals.

Ease knee pain naturally with 5 beginner-friendly yoga poses Strengthen muscles improve flexibility and support joint health ...

Delhi-NCR is all set to celebrate International Yoga Day 2025 with a series of events that will bring people together to ...

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

Veteran left-arm spinner Saurabh Kumar, previously with the Indian squad, is leaving Uttar Pradesh Cricket Association (UPCA) after a decade to join Andhra Pradesh Cricket Association.

Kesari 2 OTT release: The film stars Akshay Kumar, Ananya Panday and R Madhavan in the lead. It originally released in cinema on 18 April.