Jean's gotten her fair share of injuries while on the job, too. In May, she shared on The Drew Barrymore Show that she broke ...

But Nikki recently revealed that she postponed surgery to make the Golden Globes hosting gig happen. So does Nikki Glaser ...

Studies show that being physically active can help lower your risk of dementia. “Daily physical exercise—such as 20-30 ...

Plus, WH advisor Nellie Barnett, NASM, dubbed it the absolute best running shoe for long distances. "The heel stack and ...

My priority is the balance of finding your fitness and wellness and doing it out of love and care for your body.” ...

Right now, brands like Alo, Nike, and Vuori have some major discounts going on—and, of course, Amazon can't go unmentioned.

The word that's defined Hannah Bower's journey? Commitment. As a competitive gymnast who trained 30-plus hours a week, she ...

Build lean muscle and achieve peak strength on this track. It incorporates all of the dumbbell and bodyweight strength and ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

The results were more pronounced in women. Nearly 21% of Americans live with chronic pain, an experience that can be ...

Danyele Wilson can recall the exact moment she felt the spark that would change her life. Juggling a 9-to-5 marketing career ...