Scientists Find Intermittent Fasting May Be Better Than Calorie Counting for Weight Loss
While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...
SinuCleanse Nasal Wash Recall Updated to ‘Deadly’ Risk by FDA—Here’s Why
SinuCleanse nasal wash was recalled in February due to microbial contamination. But now, the U.S. Food and Drug ...
A Cardiologist Shares 5 Tips for Better Heart Health
Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...
This Is the Best Place to Store Eggs, According to Food Safety Experts
A common misconception is that the best place to store your eggs is on the refrigerator door. However, this is actually the ...
These 6 Brooks Sneaker Deals in April Are Almost Too Good to Be True
Brooks stands out for its responsive cushioning that is both plush and breathable without feeling too chunky. The sleek silhouettes are perfect for walking, running, or even standing for long periods ...
The Benefits of Sourdough Bread, According to Dietitians
That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...
I Put Brooks’ Ghost Vs. Adrenaline to the Test—This Is the Clear Winner
New for the Adrenaline style, Brooks added its nitrogen-infused DNA LOFT v3 foam that provides ample cushion without feeling ...
How Often Should You Lift Weights for Better Health?
Most people of average fitness levels should lift weights two times per week. Those with muscle growth and/or weight loss ...
What’s the Difference Between Vitamin B And B12? Experts Explain
“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...
8 Key Vitamins for Nails, According to Experts
Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...
Over 212,000 Pounds of Liquid Eggs Recalled Due to Contamination Concerns, Per USDA
Over 212,000 pounds of liquid eggs manufactured by Cargill Kitchen Solutions are being recalled due to concerns that the ...
Denise Austin, 68, Shares 3 Equipment-Free Moves to ‘Tone Up’ Abs and Legs
“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...