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Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...
No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...
The monsoon season can weaken your immune system, making you prone to infections. Including seasonal fruits, warm herbal drinks, and immunity-boosting spices in your diet can help. Avoid raw or fried ...
Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.
Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...