There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Alliance for the Great Lakes calls for use of enforceable regulations to prevent toxic algal blooms. Michigan agency says the ...

Lemon water is a popular wellness drink. It is not suitable for everyone. It can cause dental erosion due to its acidity. It may trigger acid reflux and heartburn in some individuals. Digestive ...

TikTok is quickly surpassing Google as Gen Z’s go-to web resource, with users turning to the platform for everything from ...

Your kidneys serve several important functions in the body. Not only do they work hard to remove fluid and waste from over 200 quarts of your blood per day, but they also produce hormones that help ...

"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

Struggling with stubborn weight or slow inch loss? Fitness coach Neha Parihar shares 6 simple daily habits to break plateaus ...

Infections and gut problems in women are more common during this time. Also read | Eating right this monsoon: Nutritionist lists 8 diet tips to boost immunity and stay healthy Diet rich in leafy ...

Digesting food and storing its nutrients require energy, which generates heat, and if your body is already hot, it may not want any more heat.

Diet Coke has become one of the most consumed sugar-free soft drinks in the world. Marketed as a zero-calorie alternative to regular cola, it is particularly popular among those who want to enjoy the ...