There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Here is a recipe for Braised Tongue With Potatoes, published in 1989. Read more at straitstimes.com. Read more at ...

Janis Luize Rocha Leites says a 30-day carnivore diet transformed her health and helped her get pregnant. The 30-year-old make-up artist from San Diego ate only meat, salt, and water, claiming it ...