Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

While practicing mindfulness, individuals must tune into their breath, notice the sensations in their body, and observe their ...

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ...

The three instructors revealed that yoga improved physical and mental well-being as it enhances flexibility, strength and ...

From food truck rallies to concert series and a yoga event to a circus, there’s sure to be something you’ll enjoy in the Fox ...

Devshayani Ekadashi, also known as Ashadi Ekadashi, will be celebrated on July 6, 2025, marking the start of Chaturmas.

W ith its clear blue skies, breathtaking beaches (think azure waters tumbling onto pure white sand) and palm- and ...

The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body. A muscular organ, the heart needs plenty of nourishment and exercise to keep ...

Rise Pilates Club, a series of free sunrise Pilates classes led by the influencer Olivia Santelli, welcomes hundreds to ...

From gentle movement to stillness, these ancient practices,like yoga, qigong and acupuncture, can help soothe your nervous ...

Tension flared in Pokaran after a man’s arrest over a Yoga Day post. Protests led by Firoz Khan saw 13 detained for inciting ...

ANANTAPUR: Annamayya district has secured a place in the World Book of Records as part of the Yogandhra 2025 programme. On ...