Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day ...

It’s an unlikely setting for a yoga class. In Zimbabwe, the practice is rare and mostly found in the wealthy suburbs. Yet it ...

Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours.

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ...

The three instructors revealed that yoga improved physical and mental well-being as it enhances flexibility, strength and ...

The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body. A muscular organ, the heart needs plenty of nourishment and exercise to keep ...

Rise Pilates Club, a series of free sunrise Pilates classes led by the influencer Olivia Santelli, welcomes hundreds to ...

From gentle movement to stillness, these ancient practices,like yoga, qigong and acupuncture, can help soothe your nervous ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you ...

Tension flared in Pokaran after a man’s arrest over a Yoga Day post. Protests led by Firoz Khan saw 13 detained for inciting ...