Managing blood pressure is essential to reducing the risk of heart-related complications. Here are some steps seniors can take to control hypertension: 1. Make Dietary Adjustments — Reduce sodium: ...

Eating better is one of the best ways to lower blood pressure. A heart-healthy diet includes less salt, more fruits and ...

Medically reviewed by Sohaib Imtiaz, MD Potassium supplements may lower your blood pressure, though it’s best to reach for ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

DBP often remains normal or tends to decrease with age, ... Cite this: The Importance of Systolic Blood Pressure Elevation in Elderly Persons - Medscape - Aug 01, 2004.

Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

Participants who complete the three-day challenge will get a certificate of recognition and their name goes on a Blood Pressure Champion Wall of Fame.

Increases in blood pressure (BP), particularly systolic BP, have traditionally been considered to be a normal or "physiologic" component of the aging process. However, it is now clear that ...

High blood pressure, or hypertension, is often referred to as the 'silent killer' as it rarely causes symptoms - but ...