If you have a favorite personal trainer, there's a good chance you're on the right track. Here are the top three personal trainers in the Springfield area, as voted by readers in the 2024 Official ...

We asked around for personal trainers’ favorite sneakers to see which pairs hold up after hours of classes and workouts—and don’t just look cool in a gym selfie.

“Coolmore, Chris Waller - tick, tick, tick,” said Yarraman’s Harry Mitchell. “Coolmore are great for the game. They send a lot of mares to [Yarraman’s] I Am Invincible, they’re great supporters of ...

A certified personal trainer and fitness coach, Heather Robertson has more than 2.6 million subscribers. Video workouts include full-body options, as well as complete workout programs you can ...

Champion trainer Chris Waller has labelled Mike Moroney 'a legend of the sport' following his passing. Moroney, who was a pioneer, moved from New Zealand to set up a training base in Australia shortly ...

Anthony Joshua's trainer, Ben Davison, has claimed that a heavyweight contest between Anthony Joshua and Tyson Fury is closer than we might think. Speaking to Oddschecker, the 28-year-old trainer ...

Personal trainer says this is the one exercise you should do to unstick them and boost flexibility This routine is designed to release tension from your shoulders and hips and improve range of ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym ...

Personal training can run $50 to $200 per hour, and that’s on top of the membership fees for your gym. Make sure you’re not only OK with the cost, but also the terms that come with it.

In comparison, personal trainer sessions typically range from $50 to $100 per hour, while Brown, who has three decades of experience, charges between $135 and $200.

Here’s what two personal trainers wish all their clients knew—the pet peeves, the trade secrets, and the tips that’ll help them help you level up your sessions. 1.

Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily.