Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Coconut water has been observed to have a beneficial impact on blood pressure outcomes in hypertensive individuals. Studies ...

Researchers have found in a new retrospective cohort study that vitamin D supplementation led to significant improvements in ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

More fluids. Dehydration decreases blood volume, causing blood pressure to drop. Staying hydrated is especially important when exercising. Foods high in vitamin B-12. Too little vitamin B-12 can ...

Compared with the same blood pressure (BP) in younger persons, high BP in the elderly confers a three- to four-fold increase in risk for CVD. Despite the fact that BP control rates continue to ...

New research focusing on older adults shows that targeted lifestyle changes can reverse prediabetes, with physical activity emerging as the most powerful factor. The study, conducted in the nation of ...

Researchers have discovered that tight blood pressure (BP) control can enhance cardiovascular risks in those with low muscle ...

Heart attack survival odds have dramatically improved over the past 5 decades, but more people are dying from chronic cardiac ...