Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Excessive drinking was linked to a jump in high blood pressure deaths during the COVID-19 pandemic, according to a new report ...

Hypertension and High Blood Pressure Linked to Pesticide Metabolites in Elderly, According to Research ( Beyond Pesticides , June 4, 2025) A new study published in Environmental Chemistry and ...

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

Coconut water has been observed to have a beneficial impact on blood pressure outcomes in hypertensive individuals. Studies ...

Researchers have found in a new retrospective cohort study that vitamin D supplementation led to significant improvements in ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

More fluids. Dehydration decreases blood volume, causing blood pressure to drop. Staying hydrated is especially important when exercising. Foods high in vitamin B-12. Too little vitamin B-12 can ...

A new method improving the accuracy of interpreting blood pressure measurements taken at the ankle could be crucial for ...