Bedford Public Health Nurse Jackie Barmashi has some information and resources in honor of American Heart Month.

Guidelines advise measuring blood pressure in quiet settings, but new research showed loud public spaces may be viable ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

A recent study by researchers at Kaiser Permanente has found that measuring blood pressure at home gives more accurate results than readings taken in a clinic. This discovery could help improve the ...

Everyone with high blood pressure (130/80 or higher) should have a home blood pressure monitor. Home monitoring can help you ...

Pycnogenol French maritime pine bark extract as part of a healthier lifestyle contributes to the reduction of high blood ...

If you have to check your blood pressure more than once daily, you also should aim for consistent times throughout the day, such as once in the morning and once in the evening. Keep a Log of Your ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...

The moon is expected to turn an eerie blood-red above the skies of the U.S. in the coming months, due to a rare total lunar eclipse. Late on March 13 and in the early hours of March 14 this year ...

Eric Kim cleverly cooks and assembles his japchae on a single sheet pan in this fast and fortifying dinner. By Melissa Clark Eric Kim’s sheet-pan japchae.Credit...Johnny Miller for The New York ...

Android Application that can estimate Heart rate, Blood pressure, Respiration rate and Oxygen rate from only the camera of the mobile ...

Magnesium is necessary for energy metabolism, maintaining muscle and nerve function, regular heart rhythm, a healthy immune system, and maintaining blood pressure. Magnesium also plays a part in ...