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Managing blood pressure effectively is a cornerstone of long-term health and wellness. For millions of people, hypertension ...

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High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

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