Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride.

The Reebok Nano X5 is like a footballer finally finding their feet at a new club. Reebok has built a spacious, well-rounded ...

Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Brooks is a favorite sneaker brand among experts. Read more about why podiatrists love Brooks and discover the best Brooks ...

After two comprehensive gym sessions, here are my first impressions on what might be the world’s best gym shoe – depending on what you’re training for. A huge part of the R.A.D One’s ...

See it! In the larger scheme of things, it ultimately doesn’t really matter what shirt you wear or shorts you opt for; what really matters is your shoes. A running shoe can make or break the ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...