Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

"For a shoe with no midsole, the Mesa Trail will suit a surprisingly broad set of runners. It is a smartly designed, modern ...

E-bikes take traditional, two-wheeled human-powered bicycles and add a motor to help propel the rider as they pedal. E-bikes ...

REI is having a clear out of past-season styles, and there's great news for trail runners. Right now, you can pick up the ...

If you're getting started with running, tracking can be overwhelming, especially if you don't have a way to make sense of the ...

A few years into riding my Peloton, one thing still holds true (and has since I was a beginner): the bikes are a pain in the ...

Britain's Ineos Grenadiers cycling team insist they will remain in the sport, but are searching for new partners to keep pace with competitors. Yates ready for Giro bid and fight with brother ...

Ironman-distance triathlons: the 7 best European Irons for beginners What’s ... you need to add to a standard road bike to reduce that disadvantage? Well, not much really. Just clip-on aerobars, ...