By providing a strong performing arts education, Portland can ensure students have a range of viable career options.
At this event, singers of all abilities come together for a day to work on music that they perform that afternoon.
Returning to work after Christmas, dark and cold days and still a week away from payday all contribute to many individuals ...
You no doubt are familiar with social determinants of health, items such as food security, housing and transportation, and how inadequacy in those areas can affect well-being. But are you aware of ...
Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...
Discover the power of music therapy for dementia. Learn how music can reduce distress and improve well-being in institutional ...
On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...
Are there any health benefits to silence? And how can you better enjoy the quiet? Experts share tips and ideas on how to ...
Music is a language that everyone can learn; it is universal and ageless. There are many musical instruments to choose from, ...
MUI FITNESS US (English) on MSN1d
How Does Spinning Boost Your Health? Find Out!
Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...
Upcoming events in Lake County include an exploration hike at Ferndale Preserve at 8 a.m. Feb. 7 and a Carpenters tribute ...