By providing a strong performing arts education, Portland can ensure students have a range of viable career options.
You no doubt are familiar with social determinants of health, items such as food security, housing and transportation, and how inadequacy in those areas can affect well-being. But are you aware of ...
At this event, singers of all abilities come together for a day to work on music that they perform that afternoon.
Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...
Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...
Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...
Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...
Are there any health benefits to silence? And how can you better enjoy the quiet? Experts share tips and ideas on how to ...
Thanks to a host of recent studies extolling its benefits, inositol has become a star player in some of the best women’s ...
Companies, businesses and nonprofits that are offering free supplies, resources and services to victims of the Los ...
Discover the power of music therapy for dementia. Learn how music can reduce distress and improve well-being in institutional ...