Harmonium Music Therapy opened around the new year in Normal. Our music columnist met with the practitioner before a group ...

Lutheran Family and Children's Services (LFCS) is working to lower the barrier to mental health services in Jackson County by offering free counseling to residents between the ages of 3 and 19.

IV therapy administers vitamins, minerals and nutrients directly into the bloodstream for wellness benefits. (Courtesy Adobe ...

A charity set up in memory of a music-loving girl who died from cancer is marking 30 years of helping ill and disabled ...

Danielle Moore, best known as the singer of Crazy P, died in ‘sudden and tragic’ circumstances last August at the age of 52.

Creating community, belonging, and hope through music therapy, performance and expressive arts. That is the mission of A ...

Hard-core floaters swear by the health benefits. The Dallas Cowboys were early adopters. In a blue-lit room at Altered States ...

Music is a language that everyone can learn; it is universal and ageless. There are many musical instruments to choose from, ...

People tend to listen to sad music more often when they are alone, in emotional distress, feeling lonely, or in an ...

Hyperbaric Oxygen Therapy HBOT has been a topic of growing interest among healthcare professionals athletes and individuals seeking innovative ways to enhance recovery By placing patients in a pressur ...

Sometimes, well-being can be about finding ways to unwind and letting go of the day’s stress. Mood’s Delta-9 Gummies may have ...

As the new year begins, many set resolutions to improve their lives, focusing on health, happiness, and personal growth.