Creating community, belonging, and hope through music therapy, performance and expressive arts. That is the mission of A ...

Harmonium Music Therapy opened around the new year in Normal. Our music columnist met with the practitioner before a group ...

Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Think about the benefits of art for children. For years, child development experts have preached that participation in art ...

Yellow or white chrysanthemum flowers can be boiled to make an herbal tea with a range of health benefits ... as part of an overall regimen of food therapy, is effective in reducing blood pressure.

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy ... doesn’t have to be expensive, and the benefits of having support will be well worth ...

It's easy to see why it plays such an important role in everything from the modern workplace to the alternative music scene. Humans have long depended on coffee for a caffeinated boost.

You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating your Christmas tree? Between 25 million and 30 million real Christmas ...

We have a lot of emotional moments in music therapy.” Opera singer Renee Fleming, who is from Rochester, is working with the National Institutes of Health to study the effects of music on the brain.

Though music provides emotional benefits, it cannot replace professional mental health treatment. Professional therapy offers comprehensive support through four key elements: (1) Clinical ...

Make an appointment with a healthcare professional to discuss the potential benefits and risks of hormone therapy with your individual medical history. They can help you evaluate your options to ...