A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

According to the National Institute of Health, adults are recommended to get between seven and nine hours of sleep per night.

Your body's distress signals when blood pressure gets dangerous with six symptoms that mean your silent killer isn't so ...

A large new study has found that lowering systolic blood pressure—the top number in a blood pressure reading—to below 120 mm ...

Out of 17 modifiable risk factors, high blood pressure has the biggest impact on the risk of stroke, dementia, and late-life depression, according to new research. Along with lowering your blood ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Here’s a quick refresher: the systolic pressure (the top number) is the force of your blood when your heart is actively ...

A chest pain scare, a scary number on a blood test, or hearing about someone our age having a heart attack. That’s when it hits: “Could something be wrong with my heart and I don’t even know it?” Here ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

Blood pressure readings are given as two numbers, with the first number higher than the second (for example, 130/80). As per ...