Millions of people in the UK are affected by high blood pressure, also known as hypertension, but not everyone is aware diet ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

In addition to taking medication, paying attention to these habits can help maintain healthy blood pressure levels..resistant ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

A recent study reveals that a modified DASH diet for individuals with type 2 diabetes can significantly lower blood pressure levels, even among those on multiple hypertension medications. This new ...