These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred.

High blood pressure and obesity often go hand in hand ... people who drank apple cider vinegar along with a low calorie diet lost more weight than those who only followed a low calorie diet.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

The DASH (Dietary Approaches to Stop Hypertension) diet, for example, has been shown to reduce blood pressure significantly in those with hypertension. If stress management techniques don’t seem ...

Dietary Approaches to Stop Hypertension, or DASH, and the flexitarian diets each received 4-plus stars as the best overall ...