Initially, Gutierrez considered tapping into his connections in the music industry ... his anxiety over his work-life balance ...

"Future medicine is a medicine of frequencies." Albert Einstein. At Harmony Wellness, Sidney, MT, Ann Riedy, RN, is your ...

Emotional stress can take toll on mental and physical health; allow time for reflection and self care, and accept support ...

The Oscar-winning documentarian and musician calls Sly Stone the first Black celebrity of many to "have fallen by the ...

“Maybe that’s too soon?” I ask. “It’s never too soon,” she chides. Suitably chastened, I bury my phone at the bottom of my bag and try not to look at it for the rest of the day.

Adolescence is a transformative period in life, filled with growth opportunities but also fraught with challenges. During ...

In an exciting development for music therapists and patients across Wyoming, a bill authorizing titles for board-certified music therapists passed the Wyoming Senate last week.

Music is a powerful and cost-effective asset that can make us healthier. Why don’t we treat it as such across our national ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears to reduce anxiety without side effects.