Are you tired or stressed by the fast rhythm of the modern life? It's time to take a moment to rest your body and your mind.

" Welcome to our Temple of Relaxation, where you can find Brain Food & Body Energy, Music Therapy for Moments of Mindfulness and Relaxation. Relaxriver provides you music for relaxation, study and ...

Music is effective for relaxation and stress management ... remember that quieting your mind does not mean you will automatically feel sleepy. It means your brain and body are relaxed, and with your ...

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation ... brain waves can provide some relief. Binaural beats ...

According to Low, lo-fi music is not only relaxing, but its tempo ... this reduces the risk of damaging your ears. “Studying to music can put your brain in the right frame of mind, but ...