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Harvard-trained neuroscientist suggests three unconventional brain-boosting habits: chewing gum to enhance blood flow and ...
If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...
When you feel in Need for Looking into Yourself and Finding some Self Confidence and Self Esteem, you can choose to practice ...
Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...
The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, ...
There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are ...
New research shows your brain may learn complex visual patterns without effort, reward, or feedback -- just by passively ...
Playing music in open-plan offices improves productivity and well-being, according to a Cardiff University researcher.
Shows from Cal Newport, David Allen and more offer advice on how to make the most of your time at work and beyond.
Oxytocin, the 'love hormone,' fosters feelings of calm and connection, typically released through physical touch. However, ...
Classic outdoor games such as cornhole and Frisbee offer some fun for the whole family and they can also come in handy when ...
The UK’s greatest music festival is many things, but tranquil isn’t one of them, which makes it a tricky destination for the ...