Are you tired or stressed by the fast rhythm of the modern life? It's time to take a moment to rest your body and your mind.

" Welcome to our Temple of Relaxation, where you can find Brain Food & Body Energy, Music Therapy for Moments of Mindfulness and Relaxation. Relaxriver provides you music for relaxation, study and ...

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far ...

Calmind combines neuroscience and mindfulness to help you recharge and refocus. Access guided meditations, soundscapes, and ...

Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...

"You don't have to wait until your child shows an interest. Learning music doesn't have to be the goal." In addition to song, Kindermusik with Dee incorporates elements such as relaxation ...

By combining healthy foods with good habits, you can give your brain the best possible chance to stay sharp and focused as ...

Thankfully though, through the power of music, there are some things you can do this year to help boost your mood and get ...

A study reveals that room temperature impacts brain function with temperatures between 20-24°C improving concentration and ...

We have long suspected that music has restorative qualities, but Daniel Levitin is now providing rigorous evidence that it ...