After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

We bring you the latest fashion and womenswear Black Friday deals with our writers finding best offers for daily updates ...

As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

However, the brand has a secret "We Made Too Much" section that's full of my all-time fave picks at up to 36 percent off ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

and one of Alo Yoga’s best sale events of the year! With Black Friday and another round of heavy discounts creeping up fast, ...