Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

The Great Indian Kapil Show has been winning hearts with season 3. The star cast — Kapil Sharma, Krushna Abhishek, Rajiv ...

In a recent conversation with Hauterrfly, Nargis spoke about her rigorous detox ritual: “I do fasting twice a year — no food ...

Porsha Williams is celebrating summer in her bikini. In a new post, the Real Housewives star shows off her famous figure in a ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

The diet industry is a profitable one. Despite online body positivity movements and vocal backlash to the so-called diet ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Gut Wealth liquid supplement is 'designed to improve bowel regularity, reduce urgency and enhance overall gut health', and is ...

No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing ...

Get a personalized inflammation score in 2 minutes. Our advanced planner analyzes your unique diet, lifestyle, and symptoms ...