Magnesium batteries are safer, cheaper, and more durable than lithium-ion. A new breakthrough could soon make them the future ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

A recent international sleep study found that Irish people rank among the worst sleepers in the world - and experts warn that ...

Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

Where's your little moment of bliss today? In an effort to help you find it, PureWow searches out all the latest social, ...

Dr Suzanne Wylie shared the one sleep tip that you should try for World Sleep Day - and she said it is something many people ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

After pausing production at a first-of-its-kind plant last year, this lithium extraction company is eyeing the oil and gas ...

Eating one square of dark chocolate per day can significantly improve sleep habits, thanks to its high magnesium content.

“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...