Scientists have developed an advanced multi-organ model to deepen the understanding of the gut-brain connection in ...

A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. Trillions of bacteria live in your digestive tract and play an important role in health.

The Human Cell Atlas (HCA) consortium shared a collection of articles providing an overview of the HCA to date, studies ...

Based on the Physicians Committee’s 21-Day Vegan Kickstart book, this four-class series promotes a low-fat plant-based diet for preventing some of the most common chronic diseases. Grounded in ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

Hi, I’m Cynthia Ray—a registered dietitian, fitness specialist, and author passionate about helping women and men over 40 heal gut health issues, balance hormones, and breakthrough metabolic slowing ...

*Welcome to my Zoom Kitchen- Come on in and have a seat at the table!!! *Join me as I prepare delicious dishes that work for almost every type of diet, and are free from animal products, ...

Come join us at Natural Grocers for an exciting event focused on helping you achieve your health goals! Learn about the benefits of a Whole Food Plant-Based (WFPB) lifetyle and learn how to make ...

Saturday, February 1, 2025 10:00 AM CST to 12:00 PM CST Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this five-class series guides participants on a journey toward ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized crossover trial compared the effects of 10 days of a vegan diet with 10 days of ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced ...

This four-class series presents health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes ...